Monthly Archives: January 2017

We’re so wet! I forgot how NorCal springs to life with exceptional rain, and we’ve certainly had that. I feel for those folks along the Russian River (among other waterways) who have flooded; you had a 10 year hiatus, and … Continue reading →

Since July I’ve had a number of niggling yet intrusive injuries, the kind that force you off your schedule for just enough time to lose some fitness. Stress fracture on the plateau of my left tibia, back strain, Achilles tendon … Continue reading →